July 1, 2024 - Thinking about Training

How to train for this hike! 

I know it’s going to be hard so I know I need to train. In the 10 days I’ll be hiking the TMB I'll have to climb a total of more than 33,000 feet. Mt Everest is only 29,032 feet. I will have to descend more than 35,000 feet. Since I’m hiking a loop and ending the same place I start, that confused me a little until I realized that there is a nice gondola ride to pop me up a couple of thousand feet at the beginning.

After a longish sickish winter, I’ve been pretty active starting in April or so. Davis, California, where I live, is as flat as a pancake but I’ve been jogging an average of 12 miles per week and logging at least 10,000 steps per day on my trusty Garmin Forerunner 245 runner’s watch. In April, I backpacked the challenging 40-mile Trans-Catalina Trail. Since May, I’ve done a few hill hikes in San Francisco Bay area, some flat water kayaking, and two white-water river trips. The white-water rafting trips don’t actually provide much of a workout because I’m mostly just sitting in the raft floating down the river, but they are very fun.
I will need to step it up.



donate here



 Hiking in Briones Regional Park in the East San Francisco Bay area. May, 2024



Rafting in Hell's Canyon on the border between Oregon and Idaho.  June, 2024




Comments

Post a Comment

Popular posts from this blog

September 9, 2024. Final Thoughts

Image
  What a great hike!  The Tour du Mont Blanc was spectacular. It was hard but I was never concerned that I couldn’t make it. I never got sick or had any physical issues (other than somewhat sore feet) and for the most part had pretty good weather.  I feel very fortunate to be healthy enough to do this.   The Alps seem very different from other mountains I’ve been to in that they are so vertical.  Spires jut up many thousands of feet out of relatively low valleys. And they have glaciers!, at least for now.   Pictures from the 1990’s show the glaciers WAY larger than they are today.  It is very sad how fast they are disappearing.  Inside Mer de Glace glacier  Here are some final actual TMB statistics (just because I like that sort of thing) from my watch recordings. In the 10 days I was hiking: Distance - 106 miles (170 kilometers) Ascent - 35,140 feet (10,710 meters) Steps - 301,608 As all of you know, I have also been encouraging you to suppo...
Read more

September 7, 2024 up, up, down, down, down, down! C’est fini!

Image
I finished the Tour du Mont Blanc today with a hike up to Col du Brévent and a descent all the way down to Les Houches where I started on August 29. The ascent was not insignificant at 2,146 feet, but today was all about the descent. It was 5,552 feet!  Much of it was very steep and rocky.  I’ll make one more post on this blog with some last thoughts. Thanks everyone for following along with me! Support Tuleyome Morning walk in Chamonix to catch the cable car  The top of the Planpraz cable car Starting the hike looking up to the high point for the day, Le Brévent Getting closer  I finally saw an Ibex. She was eyeing someone’s jacket on a rock. I think she wanted to take a bite.  Find the trail  Lunch stop  A video of my lunch stop. The start of the big descent  I was delayed many times by blueberries (and raspberries too) The destination, the floor of the Chamonix valley  There were several places with ladders, chain holds, bolted steps, etc....
Read more

September 1, 2024 Simply Spectacular

Image
It would take more time than I have to describe the experiences of the last three days so I’m going to post lots of pictures. Internet connection is rare on this trip but I have it for a few hours now.  I’m in Italy now ( Courmayeur) but hiking into Switzerland this morning.  Tuleyome
Read more